{"title":"Edible Seeds \u0026 Organic Superfoods in Pakistan","description":"\u003cp data-pm-slice='1 1 [\"bullet_list\",{},\"list_item\",{},\"blockquote\",{}]'\u003eShop food-grade edible seeds and organic superfoods online in Pakistan with MNT. Compare 100g Starter Packs and 250g Value Packs across \u003ca href=\"https:\/\/mnt.com.pk\/products\/chia-seeds\" title=\"null\"\u003e100% pure organic chia seeds\u003c\/a\u003e, \u003ca href=\"https:\/\/mnt.com.pk\/products\/pumpkin-seeds\" title=\"null\"\u003eraw unsalted pumpkin seed kernels (kaddu ke beej)\u003c\/a\u003e, \u003ca href=\"https:\/\/mnt.com.pk\/products\/flax-seeds\" title=\"null\"\u003ewhole flax seeds (alsi)\u003c\/a\u003e, \u003ca href=\"https:\/\/mnt.com.pk\/products\/white-sesame-seeds\" title=\"null\"\u003ewhite sesame seeds (safed til)\u003c\/a\u003e, and \u003ca href=\"https:\/\/mnt.com.pk\/products\/moringa-powder\" title=\"null\"\u003eorganic moringa leaf powder (sohanjana)\u003c\/a\u003e—starting from Rs. 149 with Cash on Delivery and free shipping on orders above Rs. 2,500.\u003c\/p\u003e","products":[{"product_id":"moringa-powder","title":"Moringa Powder – 100% Organic Moringa Leaf Powder (Sohanjana) in Pakistan","description":"\u003cp\u003e\u003cstrong\u003eBuy Organic Moringa Powder in Pakistan\u003c\/strong\u003e made from premium \u003cstrong\u003eMoringa Oleifera leaves\u003c\/strong\u003e, carefully harvested, low-temperature dried, and finely milled to preserve maximum nutrition. Known locally as \u003cstrong\u003eSohanjana\u003c\/strong\u003e, moringa is widely recognized as the \u003cstrong\u003e“Miracle Tree”\u003c\/strong\u003e due to its exceptional nutrient density and therapeutic benefits.\u003c\/p\u003e\n\u003cp\u003eOur moringa powder is \u003cstrong\u003e100% pure, chemical-free, and additive-free\u003c\/strong\u003e, making it an ideal daily supplement for energy, immunity, digestion, weight management, and overall wellness.\u003c\/p\u003e\n\u003ch2\u003eHealth Benefits of Organic Moringa Powder\u003c\/h2\u003e\n\u003ch3\u003e⚡ Natural Energy \u0026amp; Fatigue Reduction\u003c\/h3\u003e\n\u003cp\u003eBoosts energy without caffeine by improving micronutrient status and cellular metabolism.\u003c\/p\u003e\n\u003ch3\u003e🛡️ Strong Immune Support\u003c\/h3\u003e\n\u003cp\u003eHigh vitamin C, zinc, and antioxidants help strengthen immunity and reduce oxidative stress.\u003c\/p\u003e\n\u003ch3\u003e🔥 Weight Management \u0026amp; Metabolism\u003c\/h3\u003e\n\u003cp\u003eSupports fat metabolism, appetite control, and blood sugar balance—ideal for weight loss plans.\u003c\/p\u003e\n\u003ch3\u003e🩸 Blood Sugar \u0026amp; Cholesterol Support\u003c\/h3\u003e\n\u003cp\u003eMay help regulate glucose levels and improve lipid profile when used consistently.\u003c\/p\u003e\n\u003ch3\u003e🌱 Digestive Health \u0026amp; Detox\u003c\/h3\u003e\n\u003cp\u003eRich in fiber and bioactive compounds that support gut health and natural detoxification.\u003c\/p\u003e\n\u003ch3\u003e✨ Skin, Hair \u0026amp; Anti-Aging Support\u003c\/h3\u003e\n\u003cp\u003ePromotes collagen protection, reduces inflammation, and nourishes skin and hair from within.\u003c\/p\u003e\n\u003ch2\u003eWhy Choose MNT Moringa Powder?\u003c\/h2\u003e\n\u003cp\u003eWhen comparing the best moringa powder in Pakistan, look for leaf-only ingredients, transparent processing and clear ingredient information. MNT Moringa Powder is made from Moringa Oleifera leaves only, carefully dried, finely milled and packed without stems, fillers, preservatives or artificial colours.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eMade from Moringa Oleifera leaves only\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNo stems, fillers or unnecessary additives\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLow-temperature dried and finely ground\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eClearly labelled 100g pack\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSealed to protect freshness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAvailable for nationwide delivery in Pakistan\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e🌿 Nutritional Powerhouse (Per Daily Serving)\u003c\/h2\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex w-fit flex-col-reverse\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003eBenefits\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003ePlant-based Complete Protein (20+ amino acids)\u003c\/td\u003e\n\u003ctd\u003eMuscle repair, tissue growth\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin A\u003c\/td\u003e\n\u003ctd\u003eVision, immunity, skin health\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin C \u0026amp; E\u003c\/td\u003e\n\u003ctd\u003eAntioxidant protection, immune support\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium \u0026amp; Vitamin K\u003c\/td\u003e\n\u003ctd\u003eStrong bones, proper blood clotting\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron \u0026amp; Folate\u003c\/td\u003e\n\u003ctd\u003eEnergy, anemia prevention\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium \u0026amp; Magnesium\u003c\/td\u003e\n\u003ctd\u003eHeart and muscle health\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePolyphenols \u0026amp; Flavonoids\u003c\/td\u003e\n\u003ctd\u003eAnti-inflammatory, antioxidant support\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eCompared to common foods: More iron than spinach, more calcium than milk, more vitamin A than carrots, more protein than yogurt.\u003c\/p\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e100% Organic Moringa Oleifera Leaf Powder\u003c\/strong\u003e\u003cbr\u003eNo additives • No preservatives • No artificial colors • No fillers\u003c\/p\u003e\n\u003ch2\u003eHow to Use Moringa Powder\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eRecommended Daily Intake:\u003c\/strong\u003e\u003cbr\u003e½–1 teaspoon (2–5 g) per day\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEasy Ways to Consume:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eMix into smoothies or protein shakes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStir into warm water or herbal tea\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSprinkle on salads, soups, or yogurt\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTake with lemon water in the morning for detox support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePro Tip:\u003c\/strong\u003e Start with a small amount and gradually increase.\u003c\/p\u003e\n\u003ch2\u003e   Who Can Use It?\u003c\/h2\u003e\n\u003cp\u003e✔ Men \u0026amp; women\u003cbr\u003e✔ Office workers with fatigue\u003cbr\u003e✔ Fitness \u0026amp; weight-loss individuals\u003cbr\u003e✔ People with nutrient deficiencies\u003cbr\u003e✔ Vegetarians \u0026amp; vegans\u003c\/p\u003e\n\u003ch2\u003eStorage Instructions\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eStore in a \u003cstrong\u003ecool, dry place\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eKeep the pack tightly sealed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUse a dry spoon only\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNatural products may attract moisture—proper storage is essential\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSafety \u0026amp; Cautions\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eNot recommended during pregnancy or breastfeeding without medical advice\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIf you have diabetes, hypertension, or are on medication, consult your healthcare professional\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDo not exceed recommended dosage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eMoringa Powder Price in Pakistan (100g)\u003c\/h2\u003e\n\u003cp\u003eThe price of moringa powder in Pakistan varies based on quality, purity, and packaging size. For a 100g pack, most brands range between PKR 350 to PKR 1,200 depending on whether the product is organic, leaf-only, and additive-free.\u003c\/p\u003e\n\u003cp\u003eOur 100% organic Moringa Oleifera leaf powder (100g) is available at \u003cstrong\u003eRs. 999 (discounted price)\u003c\/strong\u003e with nationwide delivery across Pakistan\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions (FAQs)\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIs this moringa powder organic?\u003c\/strong\u003e\u003cbr\u003eYes. It is made from organically grown moringa leaves with no chemical processing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan moringa help with weight loss?\u003c\/strong\u003e\u003cbr\u003eYes. Its nutrient profile supports metabolism, appetite regulation, and fat oxidation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it safe for daily use?\u003c\/strong\u003e\u003cbr\u003eYes, when taken within recommended limits as part of a balanced diet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhere can I buy MNT Moringa Powder in Pakistan?\u003c\/strong\u003e\u003cbr\u003eYou can order the 100g pack directly from this product page. Nationwide delivery is available across Pakistan.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much does the 100g pack cost?\u003c\/strong\u003e\u003cbr\u003eThe current discounted price is Rs.999, reduced from Rs.1,250.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs this moringa powder made from leaves only?\u003c\/strong\u003e\u003cbr\u003eYes. It contains Moringa Oleifera leaf powder with no stems, fillers, preservatives or artificial colours.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs Sohanjana the same as moringa?\u003c\/strong\u003e\u003cbr\u003eYes. Sohanjana is a commonly used local name for Moringa Oleifera in Pakistan.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes this moringa powder contain caffeine?\u003c\/strong\u003e\u003cbr\u003eNo. Moringa leaf powder is naturally caffeine-free.\u003c\/p\u003e\n\u003ch2\u003e🚚 Nationwide Delivery Across Pakistan\u003c\/h2\u003e\n\u003cp\u003eOrder this 100g moringa leaf powder online for delivery in \u003cstrong\u003eKarachi, Lahore, Islamabad, Rawalpindi, Faisalabad \u003c\/strong\u003eand other cities across \u003cstrong\u003ePakistan\u003c\/strong\u003e.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eOrder Moringa Powder Online in Pakistan\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003ePure • Powerful • Clinically Respected Superfood\u003c\/strong\u003e\u003c\/p\u003e","brand":"MNT","offers":[{"title":"Default Title","offer_id":47115426627819,"sku":null,"price":999.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/6746\/3403\/files\/moringa-powder-100-organic-moringa-leaf-powder-sohanjana-in-pakistan-2414741.webp?v=1770392106"},{"product_id":"chia-seeds","title":"Chia Seeds – 100% Pure Organic Chia Seeds in Pakistan","description":"\u003ch2\u003eChia Seeds Price in Pakistan\u003c\/h2\u003e\n\u003cp\u003eMNT Premium Organic Chia Seeds are available in \u003cstrong\u003e100g for Rs. 499\u003c\/strong\u003e and \u003cstrong\u003e250g for Rs. 999\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003echia seeds price in Pakistan\u003c\/strong\u003e can vary depending on quality, sourcing, cleanliness, packaging and pack size. When comparing chia seeds, also check the botanical identity and product quality rather than price alone.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003ePack Size\u003c\/th\u003e\n\u003cth align=\"right\"\u003ePrice\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e\u003cstrong\u003eRs. 499\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e250g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e\u003cstrong\u003eRs. 999\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eIf you are looking to \u003cstrong\u003ebuy chia seeds online in Pakistan\u003c\/strong\u003e, select your preferred pack size above and order directly from MNT for delivery across Pakistan.\u003c\/p\u003e\n\u003ch2\u003eWhy Choose MNT Chia Seeds?\u003c\/h2\u003e\n\u003cp\u003eMNT Premium Organic Chia Seeds are prepared with a focus on \u003cstrong\u003epurity, cleanliness, correct botanical identity and convenient packaging\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e100% Salvia hispanica\u003c\/strong\u003e — genuine chia seeds with clearly stated botanical identity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eTriple-Cleaned\u003c\/strong\u003e — carefully cleaned to reduce dust, grit and visible impurities\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eNo Added Ingredients\u003c\/strong\u003e — no added colors, flavors or preservatives\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eHygienically Packed\u003c\/strong\u003e — resealable moisture-protective pouch to help maintain freshness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eConvenient Sizes\u003c\/strong\u003e — available in 100g and 250g packs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eNationwide Delivery\u003c\/strong\u003e — available to order online across Pakistan\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to Choose the Best Chia Seeds in Pakistan\u003c\/h2\u003e\n\u003cp\u003eWhen choosing the \u003cstrong\u003ebest chia seeds in Pakistan\u003c\/strong\u003e, check the scientific name, purity, cleanliness, packaging and price.\u003c\/p\u003e\n\u003cp\u003eGood-quality chia seeds should be:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e100% Salvia hispanica\u003c\/strong\u003e — the scientific name of genuine chia seeds\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eClean and well-sorted\u003c\/strong\u003e — with minimal dust, grit or visible impurities\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFree from unnecessary additives\u003c\/strong\u003e — no added colors, flavors or preservatives\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eProperly packed\u003c\/strong\u003e — preferably in a sealed, resealable pouch\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eClearly priced\u003c\/strong\u003e — so you can compare pack size and value\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMNT Chia Seeds are \u003cstrong\u003e100% Salvia hispanica, triple-cleaned and hygienically packed\u003c\/strong\u003e, with no added colors, flavors or preservatives.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAvailable sizes:\u003c\/strong\u003e 100g for \u003cstrong\u003eRs. 499\u003c\/strong\u003e and 250g for \u003cstrong\u003eRs. 999\u003c\/strong\u003e, with delivery across Pakistan.\u003c\/p\u003e\n\u003ch2\u003eWhat Are Chia Seeds?\u003c\/h2\u003e\n\u003cp\u003eChia seeds are small edible seeds from the plant \u003cem\u003e\u003cstrong\u003eSalvia hispanica\u003c\/strong\u003e\u003c\/em\u003e.\u003c\/p\u003e\n\u003cp\u003eThey have a mild, neutral taste and naturally absorb liquid, forming a soft gel-like coating when hydrated. This makes them easy to add to drinks and everyday foods.\u003c\/p\u003e\n\u003cp\u003eIn Pakistan, they may be referred to as \u003cstrong\u003echia seeds, چیا سیڈز or تخمِ چیا\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThe most reliable way to identify genuine chia seeds is by checking the scientific name:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChia Seeds = Salvia hispanica\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBasil seeds, which are sometimes confused with chia seeds, come from a different plant.\u003c\/p\u003e\n\u003ch2\u003eNutrition Highlights\u003c\/h2\u003e\n\u003cp\u003eChia seeds are a nutrient-dense food that can be included as part of a balanced diet.\u003c\/p\u003e\n\u003cp\u003eThey naturally provide:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eDietary fiber\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePlant-based omega-3 (ALA)\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePlant protein\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCalcium\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eMagnesium\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePhosphorus\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTheir fiber content can also help add volume and fullness to meals.\u003c\/p\u003e\n\u003ch3\u003eTypical Nutrition Facts\u003c\/h3\u003e\n\u003cp\u003eApproximate nutritional values per \u003cstrong\u003e28g serving\u003c\/strong\u003e, or about 2 tablespoons:\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth align=\"right\"\u003eApproximate Amount\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e135–140 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary Fiber\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e9–11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e4–5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Fat\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e8–9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega-3 (ALA)\u003c\/td\u003e\n\u003ctd align=\"right\"\u003eAround 5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd align=\"right\"\u003eNaturally present\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd align=\"right\"\u003eNaturally present\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorus\u003c\/td\u003e\n\u003ctd align=\"right\"\u003eNaturally present\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e These are typical nutritional values for chia seeds and are not a laboratory analysis of an individual MNT batch. Natural values may vary.\u003c\/p\u003e\n\u003cp\u003eChia seeds are a food, not a medicine, and are not intended to diagnose, treat, cure or prevent disease.\u003c\/p\u003e\n\u003ch2\u003eHow to Use Chia Seeds\u003c\/h2\u003e\n\u003cp\u003eChia seeds have a mild taste and can be added easily to everyday foods and drinks.\u003c\/p\u003e\n\u003ch3\u003eChia Water\u003c\/h3\u003e\n\u003cp\u003eMix:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e1 tablespoon chia seeds + 1 glass of water\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eStir well and allow the seeds to hydrate for around \u003cstrong\u003e10–15 minutes\u003c\/strong\u003e before drinking.\u003c\/p\u003e\n\u003ch3\u003eAdd to Everyday Foods\u003c\/h3\u003e\n\u003cp\u003eChia seeds can also be added to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eYogurt\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eOats\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSmoothies\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eChia pudding\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBreakfast bowls\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHomemade drinks\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMany adults include around \u003cstrong\u003e1–2 tablespoons per day\u003c\/strong\u003e as part of their normal diet.\u003c\/p\u003e\n\u003cp\u003eIf you are new to high-fiber foods, start with a smaller amount, increase gradually and drink enough water.\u003c\/p\u003e\n\u003cp\u003eChia seeds do not always need to be soaked separately when mixed into moist foods such as yogurt, oats or smoothies. For chia water and pudding, soaking allows them to develop their characteristic gel-like texture.\u003c\/p\u003e\n\u003ch2\u003eWho Should Use Chia Seeds With Caution?\u003c\/h2\u003e\n\u003cp\u003eAvoid swallowing large spoonfuls of completely dry chia seeds, especially if you have difficulty swallowing.\u003c\/p\u003e\n\u003cp\u003eSpeak with a qualified healthcare professional before regularly consuming large amounts of chia seeds if you:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eHave difficulty swallowing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHave a known seed allergy\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTake blood-thinning medication\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTake medication for low blood pressure\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFollow a medically restricted diet\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHave been advised to limit dietary fiber\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Specifications\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Name:\u003c\/strong\u003e MNT Premium Organic Chia Seeds\u003cbr\u003e\u003cstrong\u003eScientific Name:\u003c\/strong\u003e \u003cem\u003eSalvia hispanica\u003c\/em\u003e\u003cbr\u003e\u003cstrong\u003eIngredient:\u003c\/strong\u003e 100% Chia Seeds\u003cbr\u003e\u003cstrong\u003eProduct Type:\u003c\/strong\u003e Edible Seeds\u003cbr\u003e\u003cstrong\u003eSource:\u003c\/strong\u003e Imported Premium-Grade\u003cbr\u003e\u003cstrong\u003eAvailable Sizes:\u003c\/strong\u003e 100g and 250g\u003cbr\u003e\u003cstrong\u003eAdded Colors:\u003c\/strong\u003e None\u003cbr\u003e\u003cstrong\u003eAdded Flavors:\u003c\/strong\u003e None\u003cbr\u003e\u003cstrong\u003eAdded Preservatives:\u003c\/strong\u003e None\u003cbr\u003e\u003cstrong\u003eDiet Suitability:\u003c\/strong\u003e Vegan\u003cbr\u003e\u003cstrong\u003ePackaging:\u003c\/strong\u003e Resealable Moisture-Protective Pouch\u003cbr\u003e\u003cstrong\u003eDelivery:\u003c\/strong\u003e Available Across Pakistan\u003c\/p\u003e\n\u003ch2\u003eStorage Instructions\u003c\/h2\u003e\n\u003cp\u003eTo help maintain freshness and product quality:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eStore in a cool, dry place\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eKeep the pouch tightly sealed after opening\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eKeep away from moisture\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAvoid direct sunlight\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAlways use a clean, dry spoon\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFollow the best-before information printed on the pack\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eWhat is the price of chia seeds in Pakistan?\u003c\/h3\u003e\n\u003cp\u003eMNT Premium Organic Chia Seeds are available in \u003cstrong\u003e100g for Rs. 499\u003c\/strong\u003e and \u003cstrong\u003e250g for Rs. 999\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThe price of chia seeds in Pakistan can vary according to quality, source, cleanliness, packaging and pack size.\u003c\/p\u003e\n\u003ch3\u003eWhat is the price of 100g chia seeds in Pakistan?\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eMNT 100g Chia Seeds price is Rs. 499\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eSelect the 100g pack above to check current availability and order online.\u003c\/p\u003e\n\u003ch3\u003eWhat is the price of 250g chia seeds in Pakistan?\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eMNT 250g Chia Seeds price is Rs. 999\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eSelect the 250g pack above to check current availability and place your order.\u003c\/p\u003e\n\u003ch3\u003eWhere can I buy chia seeds online in Pakistan?\u003c\/h3\u003e\n\u003cp\u003eYou can \u003cstrong\u003ebuy MNT Premium Organic Chia Seeds online from MNT.com.pk\u003c\/strong\u003e with delivery across Pakistan.\u003c\/p\u003e\n\u003cp\u003eChoose your preferred 100g or 250g pack above and complete your order directly from this product page.\u003c\/p\u003e\n\u003ch3\u003eWhere can I buy chia seeds in Pakistan?\u003c\/h3\u003e\n\u003cp\u003eMNT Chia Seeds can be ordered online from \u003cstrong\u003eMNT.com.pk\u003c\/strong\u003e for delivery across Pakistan.\u003c\/p\u003e\n\u003cp\u003eAvailable pack sizes are \u003cstrong\u003e100g and 250g\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003eHow can I choose good-quality chia seeds?\u003c\/h3\u003e\n\u003cp\u003eWhen comparing chia seed brands in Pakistan, check the \u003cstrong\u003escientific name, cleanliness, ingredient list, packaging and pack size\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eGenuine chia seeds are \u003cem\u003e\u003cstrong\u003eSalvia hispanica\u003c\/strong\u003e\u003c\/em\u003e. Choose seeds that are properly cleaned, clearly labeled and securely packed.\u003c\/p\u003e\n\u003ch3\u003eAre MNT Chia Seeds pure?\u003c\/h3\u003e\n\u003cp\u003eYes. MNT Chia Seeds contain \u003cstrong\u003e100% Salvia hispanica chia seeds\u003c\/strong\u003e with no added colors, flavors or preservatives.\u003c\/p\u003e\n\u003ch3\u003eAre MNT Chia Seeds organic?\u003c\/h3\u003e\n\u003cp\u003eMNT Premium Organic Chia Seeds are sold as \u003cstrong\u003e100% pure chia seeds\u003c\/strong\u003e with no added colors, flavors or preservatives.\u003c\/p\u003e\n\u003ch3\u003eWhat are chia seeds called in Pakistan?\u003c\/h3\u003e\n\u003cp\u003eChia seeds are commonly known as:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChia Seeds\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eچیا سیڈز\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eتخمِ چیا\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe scientific name of true chia seeds is \u003cem\u003e\u003cstrong\u003eSalvia hispanica\u003c\/strong\u003e\u003c\/em\u003e.\u003c\/p\u003e\n\u003ch3\u003eAre chia seeds and Tukhm-e-Sharbati the same?\u003c\/h3\u003e\n\u003cp\u003eThe term \u003cstrong\u003eTukhm-e-Sharbati\u003c\/strong\u003e is used inconsistently in Pakistan.\u003c\/p\u003e\n\u003cp\u003eTrue chia seeds are identified scientifically as \u003cem\u003e\u003cstrong\u003eSalvia hispanica\u003c\/strong\u003e\u003c\/em\u003e, while basil seeds belong to \u003cem\u003e\u003cstrong\u003eOcimum basilicum\u003c\/strong\u003e\u003c\/em\u003e.\u003c\/p\u003e\n\u003cp\u003eChecking the scientific name is the most reliable way to identify the product you are buying.\u003c\/p\u003e\n\u003ch3\u003eDo chia seeds contain omega-3?\u003c\/h3\u003e\n\u003cp\u003eYes. Chia seeds naturally contain \u003cstrong\u003ealpha-linolenic acid (ALA)\u003c\/strong\u003e, a plant-based omega-3 fatty acid.\u003c\/p\u003e\n\u003ch3\u003eAre chia seeds high in fiber?\u003c\/h3\u003e\n\u003cp\u003eYes. Chia seeds are naturally high in dietary fiber.\u003c\/p\u003e\n\u003cp\u003eA typical 28g serving provides approximately \u003cstrong\u003e9–11g of fiber\u003c\/strong\u003e, although natural values can vary.\u003c\/p\u003e\n\u003ch3\u003eCan chia seeds support weight management?\u003c\/h3\u003e\n\u003cp\u003eChia seeds contain fiber and absorb liquid, which can help add volume and fullness to meals.\u003c\/p\u003e\n\u003cp\u003eThey may be useful as part of a balanced, calorie-appropriate eating pattern, but chia seeds do not cause weight loss on their own.\u003c\/p\u003e\n\u003ch3\u003eDo chia seeds need to be soaked before eating?\u003c\/h3\u003e\n\u003cp\u003eNot always.\u003c\/p\u003e\n\u003cp\u003eChia seeds can be mixed directly into moist foods such as yogurt, oats and smoothies.\u003c\/p\u003e\n\u003cp\u003eFor chia water and pudding, soaking is usually preferred because it allows the seeds to form their characteristic gel-like texture.\u003c\/p\u003e\n\u003ch3\u003eHow much chia should I use per day?\u003c\/h3\u003e\n\u003cp\u003eMany adults include around \u003cstrong\u003e1–2 tablespoons per day\u003c\/strong\u003e as part of their normal diet.\u003c\/p\u003e\n\u003cp\u003eIf you are new to high-fiber foods, begin with a smaller amount and increase gradually while drinking enough water.\u003c\/p\u003e\n\u003ch3\u003eHow should MNT Chia Seeds be stored?\u003c\/h3\u003e\n\u003cp\u003eStore the pouch in a \u003cstrong\u003ecool, dry place away from direct sunlight and moisture\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eClose the resealable pouch tightly after each use and always use a clean, dry spoon.\u003c\/p\u003e\n\u003ch2\u003eBuy Chia Seeds Online in Pakistan\u003c\/h2\u003e\n\u003cp\u003eChoose \u003cstrong\u003eMNT Premium Organic Chia Seeds\u003c\/strong\u003e if you are looking for \u003cstrong\u003e100% Salvia hispanica\u003c\/strong\u003e, carefully cleaned and conveniently packed for everyday use.\u003c\/p\u003e\n\u003cp\u003eAvailable in:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e100g – Rs. 499\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e250g – Rs. 999\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSelect your preferred size above and \u003cstrong\u003eorder MNT Chia Seeds online for delivery across Pakistan\u003c\/strong\u003e.\u003c\/p\u003e","brand":"MNT","offers":[{"title":"100 g","offer_id":48111591882987,"sku":null,"price":499.0,"currency_code":"PKR","in_stock":true},{"title":"250 g","offer_id":48111591915755,"sku":null,"price":999.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/6746\/3403\/files\/chia-seeds-100-premium-organic-chia-seeds-tkhm-chya-chya-syz-in-pakistan-2033784.webp?v=1770723545"},{"product_id":"pumpkin-seeds","title":"Pumpkin Seeds – Raw, Unsalted \u0026 Without Shell in Pakistan","description":"\u003ch2\u003e\u003cspan\u003ePumpkin Seeds Price in Pakistan\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eMNT Pumpkin Seeds price in Pakistan is Rs.500 for a 100g pack.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eEach pouch contains \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e100% raw, unsalted pumpkin seed kernels without shell\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, packed in a resealable pouch for convenient everyday use.\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003cspan\u003eProduct\u003c\/span\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cspan\u003eDetails\u003c\/span\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eBrand\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eMNT\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eProduct\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003ePumpkin Seeds\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003ePack Size\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e100g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003ePrice\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eRs.500\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eForm\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eShelled Green Kernels\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003ePreparation\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eRaw\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eSalt\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eUnsalted\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eShell\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eWithout Shell\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eAvailability\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003ePakistan\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\u003cspan\u003eBuy Pumpkin Seeds 100g – Rs.500\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch2\u003e\u003cspan\u003eBuy Pumpkin Seeds Online in Pakistan\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou can \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ebuy pumpkin seeds online in Pakistan\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e directly from MNT with nationwide delivery.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMNT Pumpkin Seeds are packed as raw, unsalted green kernels with the hard outer shell already removed.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003ePayment Options\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eCash on Delivery\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCard Payment\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBank Transfer\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSecure Online Checkout\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eDelivery is available across Pakistan, including major cities and other areas covered by our courier network.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAdd to Cart – Rs.500\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch2\u003e\u003cspan\u003eRaw, Unsalted Pumpkin Seeds Without Shell\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMNT Pumpkin Seeds are \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eraw, unsalted pumpkin seeds without shell\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe hard outer shell has already been removed, leaving the edible green kernel. These \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eshelled pumpkin seeds\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, also known as \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003epumpkin seed kernels or pepitas\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, are ready to use directly from the pouch.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eOne Ingredient Only\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e100% Pumpkin Seed Kernels\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThere is:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eNo added salt\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNo added sugar\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNo preservatives\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNo artificial colours\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNo fillers\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe kernels have a mild, naturally nutty taste and can be used in both sweet and savoury foods.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eWhy Choose MNT Pumpkin Seeds?\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan\u003e100% Pumpkin Seed Kernels\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMNT Pumpkin Seeds contain one simple ingredient: \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e100% pumpkin seed kernels\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eRaw \u0026amp; Unsalted\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe seeds are provided in their raw form with no added salt.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWithout Shell\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe hard outer shell is already removed, so the green kernels are ready to use.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eBatch Lab-Tested\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMNT Pumpkin Seeds are \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ebatch lab-tested for quality and safety\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eNo Unnecessary Additives\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThere are no added sugars, preservatives, artificial colours, or fillers.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eResealable Packaging\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe seeds are hygienically packed in a resealable pouch for convenient storage after opening.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eNationwide Delivery\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOrder online with delivery available across Pakistan.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eProduct Details\u003c\/span\u003e\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eProduct Detail\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eInformation\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eBrand\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eMNT\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eProduct Name\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003ePumpkin Seeds\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eCommon Names\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003ePumpkin Seeds, Pepitas, Kaddu Ke Beej, Kadu Ke Beej, کدو کے بیج\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eProduct Type\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eRaw Pumpkin Seed Kernels\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003ePack Size\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e100g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003ePrice\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eRs.500\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eIngredient\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e100% Pumpkin Seed Kernels\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eForm\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eShelled Green Pumpkin Seeds\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eShell\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eWithout Shell \/ Shelled\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003ePreparation\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eRaw\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eSalt\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eUnsalted \/ No Added Salt\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eTaste\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eMild, Naturally Nutty\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eAdded Sugar\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eNone\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003ePreservatives\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eNone\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eArtificial Colours\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eNone\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eFillers\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eNone\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003ePackaging\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eHygienically Packed in a Resealable Pouch\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eQuality Testing\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eBatch Lab-Tested for Quality and Safety\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eServing Size\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e15g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eServings per Pack\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eApproximately 7\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eDelivery\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eNationwide Across Pakistan\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003ePayment Options\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eCash on Delivery, Card Payment, Bank Transfer \u0026amp; Secure Online Checkout\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eCountry Availability\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003ePakistan\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003eNutrition Information\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eServing Size:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 15g\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eServings per Pack:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Approximately 7\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eNutrient\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003ePer 15g Serving\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eCalories\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e84 kcal\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eProtein\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e4.5g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eTotal Fat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e7.4g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eSaturated Fat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e1.3g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eTrans Fat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e0g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eCarbohydrates\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e1.6g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eDietary Fibre\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e0.9g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eTotal Sugar\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e0g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eAdded Sugar\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e0g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eSodium\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e1mg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eIron\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e1.3mg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003ePotassium\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e121mg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eMagnesium\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e89mg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eZinc\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e1.2mg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eCalcium\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e7mg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eCholesterol\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e0mg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eNutrition values are provided per stated serving size.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eWays to Use\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMNT Pumpkin Seeds are ready to use directly from the pouch.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAdd them to:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eOats\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYogurt\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSmoothies\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSalads\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGranola\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBaking recipes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSeed mixes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSeed-cycling recipes\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThey can also be eaten on their own as a simple snack.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBecause the kernels are already shelled, no peeling is required before use.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eStorage \u0026amp; Allergen Information\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan\u003eStorage\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eStore in a \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ecool, dry, and dark place\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eReseal the pouch properly after opening and keep away from direct sunlight, moisture, and excessive heat.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eDuring hot weather, \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003erefrigeration after opening is recommended\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAllergen Information\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eProduced in a facility that may also handle tree nuts.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eFrequently Asked Questions\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan\u003eWhat is the price of pumpkin seeds in Pakistan?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMNT Pumpkin Seeds 100g are priced at \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eRs.500\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhere can I buy pumpkin seeds online in Pakistan?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou can buy MNT Pumpkin Seeds directly from MNT with nationwide delivery and Cash on Delivery available.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAre MNT Pumpkin Seeds without shell?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYes. The hard outer shell has already been removed, leaving the edible green pumpkin seed kernels.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAre MNT Pumpkin Seeds raw?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYes. MNT Pumpkin Seeds are sold in their \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eraw form\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAre MNT Pumpkin Seeds unsalted?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYes. They contain \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eno added salt\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAre these shelled pumpkin seeds?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYes. MNT Pumpkin Seeds are \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eshelled green pumpkin seed kernels\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, also commonly known as pepitas.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhat are pumpkin seeds called in Urdu?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePumpkin seeds are commonly known as \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eKaddu Ke Beej, Kadu Ke Beej, or کدو کے بیج\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e in Urdu.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eOrder MNT Pumpkin Seeds 100g\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eRaw • Unsalted • Without Shell • 100% Pumpkin Seed Kernels\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003ePack Size:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 100g\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003ePrice:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Rs.500\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBatch lab-tested, hygienically packed, and available for nationwide delivery across Pakistan.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAdd to Cart – Rs.500\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eCash on Delivery Available • Secure Checkout • Nationwide Delivery\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"MNT","offers":[{"title":"100g \/ Raw Unsalted","offer_id":49108718125291,"sku":null,"price":500.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/6746\/3403\/files\/mnt-raw-pumpkin-seeds-without-shell-100g.webp?v=1784962513"},{"product_id":"flax-seeds","title":"Flax Seeds (Alsi) – 100% Pure Whole Seeds in Pakistan","description":"\u003ch2 data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eFlax Seeds Price in Pakistan\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eMNT flax seeds price in Pakistan is Rs.199 for 100g and Rs.399 for 250g.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003cspan\u003ePack Size\u003c\/span\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cspan\u003eMNT Price\u003c\/span\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cspan\u003ePrice per 100g\u003c\/span\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003e100g — Starter Pack\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eRs.199\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eRs.199\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003e250g — Value Pack\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eRs.399\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eRs.159.60\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cspan\u003eChoose the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e100g pack\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e to try Alsi in your recipes or for occasional use. Choose the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e250g pack\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e for regular cooking and baking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe 250g pack offers approximately \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e20% lower cost per 100g\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e than the 100g pack. This comparison is based on price by weight.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePrices are in Pakistani rupees (PKR). Delivery charges are shown separately at checkout.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eWhy Choose MNT Flax Seeds?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eOne simple ingredient:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 100% flax seeds.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWhole seed form:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Grind small quantities at home when preparing your recipes.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eVersatile flavour:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e A mild, nutty taste for sweet and savoury dishes.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eClear pack sizes and pricing:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Compare both the total pack price and cost per 100g before ordering.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eWhen choosing flax seeds, check the ingredient list, whole or ground form, net weight, packaging seal and best-before information. Compare the same weight and product form when checking prices.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eProduct Specifications\u003c\/span\u003e\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003cspan\u003eProduct Detail\u003c\/span\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cspan\u003eInformation\u003c\/span\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eBrand\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eMNT\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eProduct\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eFlax Seeds\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eCommon Names\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eFlaxseed, Linseed, Alsi, Alsi ke Beej, السی کے بیج\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eScientific Name\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cem\u003e\u003cspan\u003eLinum usitatissimum\u003c\/span\u003e\u003c\/em\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eIngredient\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e100% Flax Seeds\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eProduct Form\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eWhole Seeds\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eProduct Type\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eEdible Seeds\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eAvailable Pack Sizes\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e100g and 250g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eTaste\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eMild, Naturally Nutty\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003e\u003cspan\u003eFlaxseed Nutrition Highlights\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eFlax seeds naturally contain:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDietary fibre\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAlpha-linolenic acid (ALA)\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e — a plant-based omega-3 fatty acid\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eLignans\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e — naturally occurring plant compounds\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eInclude flax seeds as part of a varied, balanced diet. These are general characteristics of flaxseed; nutrient amounts can vary.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eHow to Use Whole Flax Seeds\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eMNT supplies whole flax seeds. Grind them when your recipe calls for ground flaxseed or flaxseed meal.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eGround flax is easier to digest than whole flax. Some whole seeds may pass through the digestive tract undigested.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUse a clean, dry grinder to prepare small amounts, then add the ground seeds to suitable cooked or baked recipes:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003ePorridge and oats:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Mix into porridge as it cooks.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eRoti dough:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Add a small amount to atta when preparing roti.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eBreads and crackers:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Mix into dough before baking.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eMuffins and other baked foods:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Use according to your recipe.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003ePrepare according to the pack directions. Use flax in cooked or baked dishes; avoid eating raw or unripe flax seeds.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIf you are new to high-fibre foods, start with a small amount and drink enough fluids. If you are pregnant, breastfeeding, take regular medication or follow a medically restricted diet, ask your healthcare professional before using flax regularly.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eStorage Instructions\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eKeep whole flax seeds tightly closed in a \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ecool, dry place\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, away from heat, moisture and direct sunlight.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUse a clean, dry spoon and follow the storage and best-before information on the pack. Grind small quantities at a time; keep any ground flax in an airtight container in the refrigerator.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eDelivery and Cash on Delivery\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eOrder MNT flax seeds for delivery to \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eKarachi, Lahore, Islamabad, Rawalpindi, Faisalabad, Multan\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e and other areas across Pakistan.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eCash on delivery is available.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eOrder processing:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Within 24–48 hours after confirmation.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eEstimated delivery to major cities:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 2–4 working days.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eEstimated delivery to other cities and rural areas:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 3–7 working days.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eDelivery times are estimates and may vary with courier conditions and public holidays. Shipping charges are displayed at checkout before you place your order.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eFrequently Asked Questions\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan\u003eWhat is the price of flax seeds in Pakistan?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eMNT flax seeds cost \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eRs.199 for 100g\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e and \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eRs.399 for 250g\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. The larger pack costs Rs.159.60 per 100g. Delivery charges are shown separately at checkout.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhat are flax seeds called in Urdu?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eFlax seeds are commonly called \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eAlsi (السی)\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e or \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eAlsi ke Beej (السی کے بیج)\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eFlaxseed\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e and \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003elinseed\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e are other names for the same seed.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAre MNT flax seeds whole or ground?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eMNT flax seeds are sold as \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ewhole seeds\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, not ready-ground flaxseed powder or flaxseed oil. You can grind them at home to prepare flaxseed meal for your recipes.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAre flax seeds and chia seeds the same?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eNo. Flax seeds, or Alsi, come from \u003c\/span\u003e\u003cem\u003e\u003cspan\u003eLinum usitatissimum\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e. Chia seeds come from \u003c\/span\u003e\u003cem\u003e\u003cspan\u003eSalvia hispanica\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e. They are different seeds with different textures and preparation needs.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eBuy Flax Seeds Online in Pakistan\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eChoose your \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e100g Starter Pack for Rs.199\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e or \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e250g Value Pack for Rs.399\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e and add MNT Flax Seeds to your cart.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWhole Alsi Seeds • Clear Pack Prices • Cash on Delivery • Pakistan-Wide Delivery\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eExplore more ingredients in our \u003c\/span\u003e\u003ca href=\"https:\/\/mnt.com.pk\/collections\/superfoods\" title=\"Superfoods in Pakistan\"\u003e\u003cspan\u003eSeeds \u0026amp; Superfoods collection\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e","brand":"MNT","offers":[{"title":"100g - Starter Pack","offer_id":67901696311531,"sku":null,"price":199.0,"currency_code":"PKR","in_stock":true},{"title":"250g - Value Pack","offer_id":67901696344299,"sku":null,"price":399.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/6746\/3403\/files\/mnt-flax-seeds-alsi-100g.webp?v=1791584897"},{"product_id":"white-sesame-seeds","title":"White Sesame Seeds (Safed Til) – 100% Pure in Pakistan","description":"\u003ch2 data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eSesame Seeds Price in Pakistan\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eAt MNT, the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003esesame seeds price in Pakistan is Rs.149 for 100g and Rs.299 for 250g\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSesame seed prices vary depending on pack size, seed type, brand, quality, processing and packaging. When comparing products, check the variety and net weight alongside the price.\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003cspan\u003ePack Size\u003c\/span\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cspan\u003eMNT Price\u003c\/span\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cspan\u003ePrice per 100g\u003c\/span\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003e100g — Starter Pack\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eRs.149\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eRs.149\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003e250g — Value Pack\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eRs.299\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eRs.119.60\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cspan\u003eChoose the 100g pack for occasional cooking or trying MNT white sesame seeds. The 250g pack offers approximately \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e20% lower cost per 100g\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e for regular use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDelivery charges are displayed at checkout before you place your order.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eBuy White Sesame Seeds Online in Pakistan\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eYou can \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ebuy white sesame seeds online in Pakistan directly from MNT\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. Select your preferred 100g or 250g pack above, choose your quantity and complete your order through our online checkout.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCash on delivery is available across Pakistan.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eWhy Choose MNT White Sesame Seeds?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003ePremium white Til:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e The white sesame variety commonly used in Pakistani cooking, baking and traditional sweets.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eVersatile flavour:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e A mild, nutty taste that works in both sweet and savoury recipes.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eConvenient pack sizes:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Choose 100g for smaller quantities or 250g for regular kitchen use.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eClear pricing:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Compare the pack weight, total price and cost per 100g before ordering.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eBetter value in the larger pack:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e The 250g option gives you more sesame seeds at a lower price per gram.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eConvenient online ordering:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Buy directly from MNT with nationwide delivery and cash on delivery.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eProduct Specifications\u003c\/span\u003e\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003cspan\u003eProduct Detail\u003c\/span\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cspan\u003eInformation\u003c\/span\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eBrand\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eMNT\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eProduct\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eWhite Sesame Seeds\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eScientific Name\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cem\u003e\u003cspan\u003eSesamum indicum\u003c\/span\u003e\u003c\/em\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eCommon Names\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eWhite Sesame Seeds, Safed Til, Safaid Til, White Til, سفید تل\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eProduct Type\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eEdible Sesame Seeds\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eVariety\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eWhite\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eAvailable Pack Sizes\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e100g and 250g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e100g Price\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eRs.149\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e250g Price\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eRs.299\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eTaste\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eMild, Naturally Nutty\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eUses\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eCooking, Baking, Tahini, Toppings and Traditional Sweets\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eDelivery\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eAcross Pakistan\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eCash on Delivery\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eAvailable\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003e\u003cspan\u003eHow to Choose Good-Quality Sesame Seeds in Pakistan\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eWhen comparing the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ebest sesame seeds in Pakistan\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e for your kitchen, check the seed variety, cleanliness, freshness, ingredient information, packaging and best-before date.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCompare prices for the same weight and product type. White and black sesame seeds are different varieties, while raw, roasted, hulled and unhulled products can differ in flavour, texture and preparation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eChoose a quantity that suits how often you cook and can use within the stated best-before period.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eNutrition Highlights\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eSesame seeds naturally provide \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eplant protein, dietary fibre, unsaturated fats and minerals\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, including magnesium, iron and zinc.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNutrient amounts vary with the seed variety and processing, including whether the seeds are hulled or unhulled.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eWays to Use White Sesame Seeds\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eAdd MNT Safed Til to familiar recipes:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eNaan and breads:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Use as a topping for naan, buns, breads and crackers.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTahini and dressings:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Grind into sesame paste for homemade tahini, dips and sauces.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTraditional sweets:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Use in til laddoo, chikki, rewri and other sesame recipes.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eEveryday meals:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Add to salads, rice dishes, chutneys and homemade seed mixes.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003ePrepare according to your recipe and the instructions on the pack.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eStorage and Allergen Information\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan\u003eStorage\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eKeep securely closed in a cool, dry place away from direct sunlight, heat and moisture. Use a clean, dry spoon and follow the storage and best-before information printed on the pack.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAllergen Information\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eContains sesame.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eFrequently Asked Questions\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan\u003eWhat is the price of white sesame seeds in Pakistan?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eMNT white sesame seeds cost \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eRs.149 for 100g and Rs.299 for 250g\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. Delivery charges are shown separately at checkout.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhere can I buy Safed Til online in Pakistan?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eYou can buy MNT Safed Til directly from \u003c\/span\u003e\u003ca href=\"https:\/\/mnt.com.pk\"\u003e\u003cspan\u003emnt.com.pk\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e. Choose your preferred pack size and order online with cash on delivery available.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAre Safed Til, Safaid Til and white sesame seeds the same?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eYes. These names refer to white sesame seeds, commonly written as \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eسفید تل\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e in Urdu. Til or تل is the general local name for sesame.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhich sesame seed pack offers better value?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThe MNT 250g pack offers better value by weight. At Rs.299, it costs Rs.119.60 per 100g—approximately 20% less per 100g than the Starter Pack.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eCan I buy sesame seeds in Karachi, Lahore or Islamabad?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eYes. MNT offers online delivery to Karachi, Lahore, Islamabad, Rawalpindi, Faisalabad, Multan and other areas across Pakistan.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eCan white sesame seeds be used for tahini and baking?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eYes. White sesame seeds can be ground into tahini or used in naan, breads, crackers, biscuits and other baking recipes.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eOrder MNT White Sesame Seeds\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eChoose your \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e100g pack for Rs.149\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e or \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e250g pack for Rs.299\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e and add to cart.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003ePremium White Til • Clear Pack Sizes • Cash on Delivery • Nationwide Delivery\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"MNT","offers":[{"title":"100g - Starter Pack","offer_id":67935103320299,"sku":null,"price":149.0,"currency_code":"PKR","in_stock":true},{"title":"250g - Value Pack","offer_id":67935103353067,"sku":null,"price":299.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/6746\/3403\/files\/white-sesame-seeds-safed-til-100-pure-in-pakistan-4862406.webp?v=1791839887"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/6746\/3403\/collections\/mnt-edible-seeds-superfoods-collection.webp?v=1790438587","url":"https:\/\/mnt.com.pk\/collections\/superfoods.oembed","provider":"MNT","version":"1.0","type":"link"}