PCOS / PMOS Nutritionist & Dietitian Pakistan | Book Online

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Online nutrition consultations · Pakistan

PCOS & PMOS nutritionist in Pakistan

Book an online dietitian consultation.

Get personalised PCOS management support from an MNT dietitian. Plan around your Pakistani meals, weight or metabolic goals, and everyday routine.

  • One-to-one nutrition assessment
  • Personalised diet-plan options
  • Female dietitian preferences
  • Online across Pakistan

Online consultations from Rs. 1,000

Book PCOS consultationCompare fees & plans

PCOS is now called PMOS. Same condition, updated name. About the name change

From Rs. 1,000Choose the level of support you need.
Pakistani food planningBuild around your household and budget.
Follow-up optionsReview and adjust with monthly support.

Consultation fees & packages

PCOS consultation fees & diet-plan packages.

Compare the assessment, written plan and follow-up support included in each option. All prices are in Pakistani rupees.

Start with professional advice

Initial Consultation

Rs.1,000

Understand your next steps with a one-to-one nutrition assessment.

  • 20–30 minute online consultation
  • Review of your food routine and goals
  • Personalised nutrition guidance

Written diet plan and monthly follow-ups are not included.

Choose consultation

For a written plan to follow

Consultation + Diet Plan

Rs.2,500

Leave with a personalised food plan built around your everyday meals.

  • 20–30 minute online consultation
  • Personalised written Pakistani diet plan
  • Preferences, portions and budget considered

Monthly follow-ups are not included.

Choose diet plan

For follow-up and adjustments

Monthly PCOS Support

Rs.5,000

Get a written plan and scheduled support as you put it into practice.

  • Initial consultation + written diet plan
  • Two follow-up consultations
  • One month of monitoring and plan adjustments

Confirm follow-up timing and contact arrangements with MNT.

Choose monthly support

Not sure? Start with “Help me choose” and discuss your needs with MNT. Suitability, appointment timing, payment and rescheduling terms are confirmed before payment.

Compare every package side by side
What is included in your PCOS nutrition package
Included support Rs. 1,000 Rs. 2,500 Rs. 5,000
Initial online consultation 20–30 minutes 20–30 minutes 20–30 minutes
Individual nutrition guidance Included Included Included
Written Pakistani diet plan Not included Included Included
Follow-up consultations Not included Not included Two
Monitoring and plan adjustments No monthly support No monthly support One month

Your goals, your plan

PCOS management that fits your daily routine.

Book for the goals that matter to you. Weight loss does not have to be one of them.

PCOS weight-management consultation

Discuss weight loss or maintenance, food portions, appetite patterns and the routines that make consistency difficult.

Insulin resistance and metabolic nutrition

Bring your diagnosis and existing reports. Work on practical meal structure, protein, fibre and carbohydrate portions alongside your current medical care.

Lean PCOS and nutrition without weight loss

Get help with adequate intake, balanced meals and realistic food choices even when changing your weight is not your goal.

Meet your MNT dietitians

Choose your MNT dietitian.

Choose a preference or let MNT match your nutrition needs with the appropriate clinician. You can request a female dietitian.

DN Asrar Ali, MNT nutrition team

DN Asrar Ali

MS HND · BS HND

Metabolic & hormonal nutrition

Nutrition support for metabolic and hormonal concerns. Ask about a consultation when insulin resistance or other metabolic needs overlap with PCOS.

Choose AsrarView professional profile ↗
Muskan Akbar, MNT nutrition team

Muskan Akbar

BS Human Nutrition & Dietetics

Weight management & meal planning

Practical support with food portions, everyday meals and weight-management goals. MNT checks the fit with your PCOS nutrition needs.

Choose MuskanView professional profile ↗
Maham Azkar, MNT nutrition team

Maham Azkar

BSc (Hons.) Human Nutrition & Dietetics

Maternal & family nutrition

Women’s and family nutrition guidance. Ask about suitability when pregnancy planning or maternal nutrition is part of your care.

Choose MahamView professional profile ↗
Tazeen Malik, MNT nutrition team

Tazeen Malik

MPhil HND · BSc (Hons.) HND

Cardiometabolic nutrition

Food planning for cholesterol, triglyceride and blood-pressure concerns. Ask about support when these needs overlap with PCOS.

Choose TazeenView professional profile ↗

Your preferred clinician is a request. MNT confirms professional scope, suitability and availability before assigning your consultation.

How booking works

A clear path from enquiry to consultation.

1

Choose your support

Select a consultation, written-plan package or monthly support. Choose a dietitian preference or ask MNT to match you.

2

Confirm your appointment

Send your WhatsApp request or complete the assessment form. MNT confirms the clinician, time, fee and payment arrangements.

3

Make your plan practical

Meet your dietitian online. Receive written guidance where included and review progress during your monthly package’s follow-ups.

For your first consultationHave your usual food routine, goals, medicines and any existing reports ready. Tell MNT about pregnancy, breastfeeding, pregnancy planning or other health conditions when requesting your appointment.

Before you book

Your PCOS consultation questions, answered.

Fees, plans, provider preferences and what happens next.

Ask MNT a question
How much does a PCOS or PMOS consultation cost?

An initial nutrition consultation is Rs. 1,000. Consultation with a personalised written diet plan is Rs. 2,500. Monthly support is Rs. 5,000 and includes the initial consultation, written plan, two follow-up consultations and one month of monitoring. MNT confirms your service fit and appointment details before payment.

Which PCOS consultation package should I choose?

Choose the initial consultation if you want an assessment and guidance. Choose consultation plus diet plan if you want written food guidance to follow. Choose monthly support if you also want scheduled follow-ups and plan adjustments. You can ask MNT to help you choose.

Can I book an online PCOS nutritionist or dietitian in Pakistan?

Yes. MNT provides online nutrition consultations across Pakistan. Select your package and preferred dietitian, then send a WhatsApp request or complete the patient-assessment form. MNT confirms clinician fit, appointment time and payment arrangements.

Can I choose a female dietitian for PCOS?

Yes. You can request Muskan Akbar, Maham Azkar or Tazeen Malik, or ask MNT to match you. Your assignment depends on your nutrition needs, the clinician’s scope and availability.

Will my personalised PCOS diet plan include Pakistani foods?

A plan-inclusive package provides written guidance around suitable familiar foods, portions, budget and routine. Discuss roti, rice, daal, chana, vegetables, yogurt and other foods you eat at home so the plan fits your household.

Can I book for PCOS weight loss and insulin-resistance support?

Yes. Tell your dietitian about your diagnosed conditions and goals. Nutrition planning can address meal structure, portions and practical barriers alongside your medical care. Weight change and laboratory results vary between people.

Is a consultation suitable for lean PCOS?

You can request nutrition support without a weight-loss goal. Your consultation can focus on adequate intake, meal consistency, food choices and your wider health goals. MNT checks suitability before confirming the appointment.

What do I need before my first appointment?

Have details of your usual meals, goals, medicines and diagnosed conditions ready. Bring relevant reports you already have. You do not need to buy a new test package just to request this consultation; medical testing decisions belong with your treating clinician.

Is PCOS now called PMOS?

Yes. Polyendocrine metabolic ovarian syndrome (PMOS) is the new name for polycystic ovary syndrome (PCOS), announced in May 2026. Both names refer to the same condition. This page uses both so you can recognise the service whichever name appears in your reports. Read the Monash University terminology update.

Does this service include medicines or fertility treatment?

This is a nutrition consultation service. It does not diagnose PCOS or PMOS, prescribe medicines or provide fertility treatment. Continue medicines as prescribed and discuss treatment changes with your doctor. Tell MNT if you are pregnant, breastfeeding, trying to conceive or have complex health needs.

How soon can I see results from PCOS nutrition support?

There is no fixed result timeline for everyone. Your dietitian can agree practical goals and review your food routine, progress and barriers. No particular weight change, cycle pattern, pregnancy outcome or laboratory result is guaranteed.

How do payment, confirmation and rescheduling work?

Start by sending a booking request. MNT confirms suitability, provider availability, the appointment time, fee and payment instructions. Ask about cancellation and rescheduling terms before paying. Opening WhatsApp or selecting a package does not confirm an appointment.

Your next step

Book PCOS or PMOS nutrition support that fits you.

Start with a consultation from Rs. 1,000. Choose a written plan or monthly follow-up when you need more support.

Choose my consultationOpen patient-assessment form