Chia Seeds – 100% Pure Organic Chia Seeds in Pakistan
- 100% Pure Chia Seeds (Salvia hispanica)
- Triple-Cleaned for better purity
- Naturally rich in dietary fiber
- Plant source of omega-3 (ALA)
- Contains protein, calcium and magnesium
- No added colors, flavors or preservatives
- Vegan and gluten-free
- Packed in a resealable pouch
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Chia Seeds Price in Pakistan
MNT Premium Organic Chia Seeds are available in 100g for Rs. 499 and 250g for Rs. 999.
The chia seeds price in Pakistan can vary depending on quality, sourcing, cleanliness, packaging and pack size. When comparing chia seeds, also check the botanical identity and product quality rather than price alone.
| Pack Size | Price |
|---|---|
| 100g | Rs. 499 |
| 250g | Rs. 999 |
If you are looking to buy chia seeds online in Pakistan, select your preferred pack size above and order directly from MNT for delivery across Pakistan.
Why Choose MNT Chia Seeds?
MNT Premium Organic Chia Seeds are prepared with a focus on purity, cleanliness, correct botanical identity and convenient packaging.
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100% Salvia hispanica — genuine chia seeds with clearly stated botanical identity
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Triple-Cleaned — carefully cleaned to reduce dust, grit and visible impurities
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No Added Ingredients — no added colors, flavors or preservatives
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Hygienically Packed — resealable moisture-protective pouch to help maintain freshness
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Convenient Sizes — available in 100g and 250g packs
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Nationwide Delivery — available to order online across Pakistan
How to Choose the Best Chia Seeds in Pakistan
When choosing the best chia seeds in Pakistan, check the scientific name, purity, cleanliness, packaging and price.
Good-quality chia seeds should be:
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100% Salvia hispanica — the scientific name of genuine chia seeds
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Clean and well-sorted — with minimal dust, grit or visible impurities
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Free from unnecessary additives — no added colors, flavors or preservatives
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Properly packed — preferably in a sealed, resealable pouch
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Clearly priced — so you can compare pack size and value
MNT Chia Seeds are 100% Salvia hispanica, triple-cleaned and hygienically packed, with no added colors, flavors or preservatives.
Available sizes: 100g for Rs. 499 and 250g for Rs. 999, with delivery across Pakistan.
What Are Chia Seeds?
Chia seeds are small edible seeds from the plant Salvia hispanica.
They have a mild, neutral taste and naturally absorb liquid, forming a soft gel-like coating when hydrated. This makes them easy to add to drinks and everyday foods.
In Pakistan, they may be referred to as chia seeds, چیا سیڈز or تخمِ چیا.
The most reliable way to identify genuine chia seeds is by checking the scientific name:
Chia Seeds = Salvia hispanica
Basil seeds, which are sometimes confused with chia seeds, come from a different plant.
Nutrition Highlights
Chia seeds are a nutrient-dense food that can be included as part of a balanced diet.
They naturally provide:
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Dietary fiber
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Plant-based omega-3 (ALA)
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Plant protein
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Calcium
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Magnesium
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Phosphorus
Their fiber content can also help add volume and fullness to meals.
Typical Nutrition Facts
Approximate nutritional values per 28g serving, or about 2 tablespoons:
| Nutrient | Approximate Amount |
|---|---|
| Calories | 135–140 kcal |
| Dietary Fiber | 9–11g |
| Protein | 4–5g |
| Total Fat | 8–9g |
| Omega-3 (ALA) | Around 5g |
| Calcium | Naturally present |
| Magnesium | Naturally present |
| Phosphorus | Naturally present |
Note: These are typical nutritional values for chia seeds and are not a laboratory analysis of an individual MNT batch. Natural values may vary.
Chia seeds are a food, not a medicine, and are not intended to diagnose, treat, cure or prevent disease.
How to Use Chia Seeds
Chia seeds have a mild taste and can be added easily to everyday foods and drinks.
Chia Water
Mix:
1 tablespoon chia seeds + 1 glass of water
Stir well and allow the seeds to hydrate for around 10–15 minutes before drinking.
Add to Everyday Foods
Chia seeds can also be added to:
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Yogurt
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Oats
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Smoothies
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Chia pudding
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Breakfast bowls
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Homemade drinks
Many adults include around 1–2 tablespoons per day as part of their normal diet.
If you are new to high-fiber foods, start with a smaller amount, increase gradually and drink enough water.
Chia seeds do not always need to be soaked separately when mixed into moist foods such as yogurt, oats or smoothies. For chia water and pudding, soaking allows them to develop their characteristic gel-like texture.
Who Should Use Chia Seeds With Caution?
Avoid swallowing large spoonfuls of completely dry chia seeds, especially if you have difficulty swallowing.
Speak with a qualified healthcare professional before regularly consuming large amounts of chia seeds if you:
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Have difficulty swallowing
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Have a known seed allergy
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Take blood-thinning medication
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Take medication for low blood pressure
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Follow a medically restricted diet
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Have been advised to limit dietary fiber
Product Specifications
Product Name: MNT Premium Organic Chia Seeds
Scientific Name: Salvia hispanica
Ingredient: 100% Chia Seeds
Product Type: Edible Seeds
Source: Imported Premium-Grade
Available Sizes: 100g and 250g
Added Colors: None
Added Flavors: None
Added Preservatives: None
Diet Suitability: Vegan
Packaging: Resealable Moisture-Protective Pouch
Delivery: Available Across Pakistan
Storage Instructions
To help maintain freshness and product quality:
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Store in a cool, dry place
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Keep the pouch tightly sealed after opening
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Keep away from moisture
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Avoid direct sunlight
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Always use a clean, dry spoon
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Follow the best-before information printed on the pack
Frequently Asked Questions
What is the price of chia seeds in Pakistan?
MNT Premium Organic Chia Seeds are available in 100g for Rs. 499 and 250g for Rs. 999.
The price of chia seeds in Pakistan can vary according to quality, source, cleanliness, packaging and pack size.
What is the price of 100g chia seeds in Pakistan?
The MNT 100g Chia Seeds price is Rs. 499.
Select the 100g pack above to check current availability and order online.
What is the price of 250g chia seeds in Pakistan?
The MNT 250g Chia Seeds price is Rs. 999.
Select the 250g pack above to check current availability and place your order.
Where can I buy chia seeds online in Pakistan?
You can buy MNT Premium Organic Chia Seeds online from MNT.com.pk with delivery across Pakistan.
Choose your preferred 100g or 250g pack above and complete your order directly from this product page.
Where can I buy chia seeds in Pakistan?
MNT Chia Seeds can be ordered online from MNT.com.pk for delivery across Pakistan.
Available pack sizes are 100g and 250g.
How can I choose good-quality chia seeds?
When comparing chia seed brands in Pakistan, check the scientific name, cleanliness, ingredient list, packaging and pack size.
Genuine chia seeds are Salvia hispanica. Choose seeds that are properly cleaned, clearly labeled and securely packed.
Are MNT Chia Seeds pure?
Yes. MNT Chia Seeds contain 100% Salvia hispanica chia seeds with no added colors, flavors or preservatives.
Are MNT Chia Seeds organic?
MNT Premium Organic Chia Seeds are sold as 100% pure chia seeds with no added colors, flavors or preservatives.
What are chia seeds called in Pakistan?
Chia seeds are commonly known as:
Chia Seeds
چیا سیڈز
تخمِ چیا
The scientific name of true chia seeds is Salvia hispanica.
Are chia seeds and Tukhm-e-Sharbati the same?
The term Tukhm-e-Sharbati is used inconsistently in Pakistan.
True chia seeds are identified scientifically as Salvia hispanica, while basil seeds belong to Ocimum basilicum.
Checking the scientific name is the most reliable way to identify the product you are buying.
Do chia seeds contain omega-3?
Yes. Chia seeds naturally contain alpha-linolenic acid (ALA), a plant-based omega-3 fatty acid.
Are chia seeds high in fiber?
Yes. Chia seeds are naturally high in dietary fiber.
A typical 28g serving provides approximately 9–11g of fiber, although natural values can vary.
Can chia seeds support weight management?
Chia seeds contain fiber and absorb liquid, which can help add volume and fullness to meals.
They may be useful as part of a balanced, calorie-appropriate eating pattern, but chia seeds do not cause weight loss on their own.
Do chia seeds need to be soaked before eating?
Not always.
Chia seeds can be mixed directly into moist foods such as yogurt, oats and smoothies.
For chia water and pudding, soaking is usually preferred because it allows the seeds to form their characteristic gel-like texture.
How much chia should I use per day?
Many adults include around 1–2 tablespoons per day as part of their normal diet.
If you are new to high-fiber foods, begin with a smaller amount and increase gradually while drinking enough water.
How should MNT Chia Seeds be stored?
Store the pouch in a cool, dry place away from direct sunlight and moisture.
Close the resealable pouch tightly after each use and always use a clean, dry spoon.
Buy Chia Seeds Online in Pakistan
Choose MNT Premium Organic Chia Seeds if you are looking for 100% Salvia hispanica, carefully cleaned and conveniently packed for everyday use.
Available in:
-
100g – Rs. 499
-
250g – Rs. 999
Select your preferred size above and order MNT Chia Seeds online for delivery across Pakistan.


